Individual Coaching
One-on-one coaching that helps you build self-awareness, work through what's in your way, and move toward the life and goals you actually want.
ICF-Certified Coach · Accredited Enneagram Practitioner · More about Kate →
What Is Coaching?
Coaching is a forward-focused partnership. It helps you get clear on where you are, what's led you there, where you want to go, and what's in the way — then helps you develop the accountability to make it happen.
Forward-Focused
We work with where you are now and develop goals for the future, utilizing the past and learning from it, but not diagnosing or treating it.
Enneagram-Informed
Your type becomes a practical framework for understanding your patterns, not just a personality label or stagnant data point.
Built for Accountability
Structured sessions and take-home tools keep your goals moving between meetings to ensure progress toward your desired outcomes.
This Might Be Right for You If You're
- Curious about your Enneagram type and how to apply it
- Navigating major life change
- Considering a career transition
- Working through relationship challenges (joint sessions available)
- Struggling to set or achieve your goals
- Searching for greater purpose and direction
Coaching Packages
- Single Session (Up to 90 minutes) — $250
- 6 Sessions (Up to 60 minutes) — $900Save $100
- 12 Sessions (Up to 60 minutes) — $1,700Save $300
All sessions must be used within one year of purchase.
Discounts available on multi-session packages for young professionals age 25 and under.
Who I Work With:
What Clients Have Said
“Kate has inspired introspective insightfulness in me through both her knowledge and her approachability. She has made me feel comfortable expressing myself in every session we have had together, and by the end of each I feel more motivated and empowered than when we began. I highly recommend working with Kate if you're ready to take the next step on your journey of personal development.”
Laurel
California
“Kate is a great coach! Over the time we have worked together I've really seen a huge difference in my life. There were a few times during our early sessions I was on the edge of a mental breakdown. Now I am pursuing my goals and am mentally stronger and more confident. I've been truly blessed by her.”
Zachary
Montana
“Kate helped me create and hold myself accountable to goals that are attainable, inspiring, and sustainable. Her coaching helped me establish a daily action plan to stay motivated to successfully reach my goals.”
Jillian
Belgium
Frequently asked questions
How is coaching different from therapy or consulting?
Coaching is client-centered, which means it's all about helping you get clear on where you are and where you want to go. We then dig into what's in the way and develop a strategy and accountability to reach your goals. This makes it different from consulting, where clients are typically given guidance and answers. A coach may call out observations or suggest a challenge when it's useful, but the focus is on helping you uncover your own answers, not handing you a map.
Coaching also isn't a replacement for therapy. If you're navigating deeper mental health concerns, a licensed therapist may be the better fit. While we use the past to reflect on how it can inform the present and future, coaching sessions are not a place to diagnose or treat the past.
How would you describe your coaching style?
My coaching style is values-centered, whole-person, and practical. When it's useful, I bring in the Enneagram to get to the root of what's really going on, focusing on the why before we ever get to the how or what. I care about who my clients are at their core, and I love celebrating wins along the way, whether big or small. Sessions are structured around tangible action steps, so we're always making forward progress. While I generally lead with encouragement, I am comfortable taking a more direct approach when that's what a client wants or needs.
What does a typical session look like?
Every session looks a little different depending on what you're working through, but you can generally expect us to check in on where things stand, dig into what's most present for you, and close with clear next steps to carry forward. Watch this video for a fuller breakdown of what to expect.
Do you offer virtual or in-person sessions?
While I primarily offer virtual sessions since most clients are spread across different locations, I occasionally offer sessions in person when possible.
Are sessions available for couples or family members?
Yes, joint sessions are available for partners or family members working through something together. Be sure to mention this when you book your consultation.
What if I don't know my Enneagram type yet?
That's completely normal, and many clients start without knowing their type. We'll work through an Enneagram overview together early on to help you identify it, alongside other reflective tools.
How do I choose the right package?
Book a free consultation and we'll talk through what you're navigating to figure out the right fit, whether that's a single session or a multi-session package.
Ready to start your journey?
Book a free consultation to talk through what you're navigating and find the right coaching package.
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